Capital Area Runners

Capital Area Runners is a DC metropolitan area club that was founded to provide group training opportunities for highly motivated and competitive minded runners of all ability levels. We meet for organized workouts 4 days per week with the Saturday and Sunday sessions open to all comers, and the Tuesday and Friday sessions open to registrants in the CAR Distance Training Program. We have a current membership of 120+ runners, most of whom are training for distances ranging from 5k through the marathon.

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Results

5-20-2023 – Race Results

Duncan Goodrich ran 3:00:47 in his marathon debut at Mountains to Beach in CA.  Laurel LeMoigne was the women’s winner at the Capitol Hill Classic (slightly longer than) 10k in 37:28.  Joe Emerson ran 39:05 to finish 2nd in the 50-59 AG at the St. Michael’s Running Festival (considerably shorter […]
by Cheryl
on May 21
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Results

May 15, 2023 Race Results

Eve Hoffman was the women’s overall winner at the Cape Gazette 5k (Lewes, DE) in 19:35 (PR). At the Mother’s Day 4 Miler, Mike Sinisi was 1st in the men’s 60-64 AG in 26:23, Cheryl Young was 1st in the women’s 50-54 AG in 29:17 and Laura Chipkin was 5th in the women’s 40-44 […]
by Cheryl
on May 15
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Results

5-7-2023 Race Results

Maeve Roach finished 3rd overall in 32:26 at the National Women’s 8k. In the National Women’s Half Marathon, Tisha Wheeler was 4th master and 1st in the 45-49 AG with her 1:36:19 PR, Andrea Delgado ran a 1:42:12 PR and Lauren Nickum ran 1:58:24. Occasional weekend CAR Syreeta Fields ran 1:37:55 and the long AWOL Sally […]
by Cheryl
on May 8
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Capital Area Runners Members receive 10% off at
Road Runner Sports
(that’s an additional 10% off for VIP members)!