Capital Area Runners is a DC metropolitan area club that was founded to provide group training opportunities for highly motivated and competitive minded runners of all ability levels. We meet for organized workouts 4 days per week
with the Saturday and Sunday sessions open to all comers, and the Tuesday and Friday sessions open to registrants in the CAR Distance Training Program. We have a current membership of 120+ runners, most of whom are training for distances
ranging from 5k through the marathon.
Anna Bernal was 4th overall female at the Al Lewis 5 Miler in 34:52. Jessica Chin Somers ran 43:27 at the Joe Kleinerman 10k in NYC. Callie Wallace competed in 2 events at the Ocean Breeze Freedom Games, finishing 2nd in her 1600m heat (11th in all heats combined) […]
Daryle Lademan was 3rd overall female and 1st in the 50-59 AG at the Reindeer Romp 10k in 45:13. Nathan Napier finished 2nd overall in 1:30:35 at the Naptown Half Marathon. California CAR Lili Peng was the women’s overall winner (and 1st master) at the Santa Clara Firehouse Run 5k […]
At the Jingle All the Way 15k, Larry Grossman ran 1:03:10 to win the men’s 60-64 AG and Cris Burbach ran 1:08:04 to finish as the top female master and 6th overall among the women. At the Jingle All the Way 5k, Dan Lauver finished 10th overall in the men’s race in 18:13 […]