l

l l

l

CURRENT WORKOUT SCHEDULE:

Workout Schedule will be released weekly

Join us for our CAR long run this Sunday February 28th at 8:00am at Fletcher's Boathouse.

Keep an eye on the CAR message board and the CAR Facebook page for updates.

***
Some notes on social distancing as turnouts at workouts begin to grow. Please continue to maintain an appropriate amount of separation when we're milling around before and after the workouts and don't get into each other's faces when talking. Once we start running, we quickly bust up into our smaller pace groups, so I don't see any issues with what's happening during the workouts. As always, if you think that there is any possibility that you have been exposed to the coronavirus, or if you are feeling even slightly under the weather, stay home.


l

l