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Home
About Us
About the Coach
Get Started
Weekly Workouts
Race Results
FAQ’s
Coach’s Info
Camp CAR
Capital Area Runners
by
Cheryl
September 22, 2007
Results – 2007 Middle Distances
2007 Middle Distances Army Ten Miler HOT & STICKY Kristen: 1:01:02 Matt: 1:01:53 Bob: 1:03:49 Gustavo: […]
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by
Cheryl
September 22, 2007
Results – 2007 Marathons
2007 Marathons “>Congratulations to all of our Marathoners and Racers! Chicago Marathon It was so HOT […]
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