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Home
About Us
About the Coach
Get Started
Weekly Workouts
Race Results
FAQ’s
Coach’s Info
Camp CAR
Capital Area Runners
by
Cheryl
August 30, 2008
Results – 8/30/2008
8/30/2008 – Race Results Congratulations to all our runners who raced this weekend! VA Beach Rock […]
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by
Cheryl
August 23, 2008
Results – August 2008
August 2008 Race Results August 2008 Race Results DCRRC Track Championships 8/2/08 Congratulations to Racing Team! […]
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