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Home
About Us
About the Coach
Get Started
Weekly Workouts
Race Results
FAQ’s
Coach’s Info
Camp CAR
Capital Area Runners
by
Cheryl
December 24, 2009
2009 Awards
Award Winners for 2009 Congratulations Runners on an Incredible Year! To highlight all of our runners […]
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January 8, 2024 Race Results
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Results – December 11, 2023
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