Results for Weekend 6-12-10

Congratulations to all our runners who raced this weekend!


Lawyers Have Heart 10k
Individuals Photos from Brightroom

Way to go Capital Area Runners
for your #1 team Finish on a HOT morning!
Photo Courtesy of Ashley at On Tap Magazine

Yuri Horwitz 35:52

Andrew Jacobson in 36:05


Pat Wilcox in 36:33


George Buckheit is 5th Mmaster in 37:37


Bob Ferry is 1st in AG in 37:41


Mary Beth Chosak is 3rd female in 37:56


Matt Deacon in 37:57


Barry Conway in 38:14


Eugene Holmes in 38:24


Sarah Bard is 4th female in 38:25


Katie Sheedy is 5th female in in 38:35


Emily Hankin is 3rd AG in 40:11


Dan Lesniak in 40:14


Tara Guelig in 40:30


Ashley Griffith in 40:31


Matt Thuesen in 41:01


Katie Muething in 41:05


Lauren Shaub in 41:06


Liz Elko in 41:14


Jessica McGuire in 41:45


Kathleen Walters in 43:31


Layth Elhassani in 43:28


Cheryl Young is 5th Fmaster in 43:48
this photo from Runwashington


Greg Barnhart in 44:28


Megan Parker in 44:53


Maria Sherwell in 46:06


Tara Cucullu in 49:11


Amy Shopkorn in 49:56



Sarah Haut in 51:46


Adam Berlin in 56:43 -I’m still looking for you, too!

Connie Isler in 58:56
Connie Isler


MCM 17.75 KM
Photos from MarathonFoto

Way to go ladies on one HOT morning!!

Mary Smith in 1:53:03
Amanda Morken in 1:53:42


PVTC All Comers Mile

Erica Nemmers in 4:55.1
Congratulations Erica, that is AWESOME!
Erica Nemmers and Coach George Buckheit after her 1 mile PR of 4:55!


SPCA Rescue 5k Run

Great Job Kent Lindamood in 22:12


Columbia Eagleman Triathlon

Great job on a brutally hot day!

Angela Stewart in 6:03:15
Swim: 57:53 | Bike: 2:54:54 | Run: 2:05:53

Richard Sudder in 6:32:10
Swim: 40:36 | Bike: 2:59:00 | Run: 2:41:42
(they have two runs listed for you, not sure why)




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