Shenandoah Apple Blossom 10k
5-4-13
Photo by Patty Pollack

Great Job!
Jillian Pollack is 1st in AG in 39:46

Run for the Children 8k
5-4-13

Way to Go!
Anna Holt-Gosselin wins the women’s race in 32:33

Howard Wood Field Relay 1500
5-4-13

Great Job!
Heather Jelen is 6th OA in 4:49

Lockheed Martin 5k
5-4-13

Way to Go!
Chris Guarraia in 24:34

Long Island Half Marathon
5-5-13
Photo by Joseph D. Sullivan for LI Newsday

GREAT JOB!
Chris Mills wins the race with a course record of 1:07:47!

Broad Street Ten Miler
5-5-13

Way to Go Runners!
Greg Richards in 1:01:40
Chris Suarez in 1:03:33
Cris Burbach in 1:05:59

New Jersey Marathon
5-5-13

Great Job Runners!
Marty McCormick in 3:05:44
Amanda Scheer in 3:08:42

DC Race for Hope 5k
5-5-13

Great Job!!
Romain Mareuil is 3rd OA (1st race since becoming a Dad!) in 16:36

We don’t have a pic of Romain from the race, but we do have a pic of newest CAR member
Tristan Mareuil, born on 4/29/13

New Jersey Devilman Tri Half Lite
5-5-13

Congratulations!

Richard Rapine is 3rd in AG in 3:22:13
Swim – 31:51 (.80) | Bike – 1:51:22 (40.3 miles) | Run – 55:42 (8.8 miles)

Kevin D’Amanda is 3rd in AG in 3:29:31
Swim – 26:20 (.80) | Bike – 1:59:20 (40.3 miles) | Run – 58:09 (8.8 miles)

AOL Cinco de Mayo 5k
5-5-13

Way to go!
Liz Hollis is 4th OAF/1st AG in 20:37

Potomac River Run Marathon | Half Marathon Photos
5-5-13

Capital Area Runners manned the Lock 10 Water Stop at the Potomac River Run Marathon this morning.
Thanks to all our volunteers and Congratulations to all the runners who raced!! We took some pictures, if you raced we may have caught you – The 3000+ photos are loading here: http://tinyurl.com/cvpaczj