Stretches from Capital Area Runners’ Asst Coach and Physical Therapist, Lauren Shaub DPT Lauren Shaub, DPT, […]
Stretches from Capital Area Runners’ Asst Coach and Physical Therapist, Lauren Shaub DPT Lauren Shaub, DPT, […]
Lawyers Have a Heart 5k/10k6-8-13 Great Job Runners! 5kErin Taylor is 1st OAF in 18:08Ashley Kollme […]
Springfield 5k6-1-13 Way to go!Anna Holt Gosselin breaks the tape first in the women’s race in […]
Save the Trail 5k5-25-13Photos by George Buckheit Way to Go!Anna Holt-Gosselin is 3rd OAF in 19:08Jessica […]
ACLI 3 Mile Capital Challenge5-15-13Photo from Capital Challenge Great Job Runners!Pat Fernandez wins the race in […]
Metropolitan Branch 5k5-11-13Photos by Amy Shopkorn Way to go!(course was mismarked for 3.6ish miles)Rich Saunders is […]
Shenandoah Apple Blossom 10k5-4-13Photo by Patty Pollack Great Job!Jillian Pollack is 1st in AG in 39:46 […]
Penn Relays Women’s Olympic Development 50004-25-13Check out this video of the race from Runnerspace HERE Great Job!Susanna […]